Transition from vegan to paleo

[vegisa]

Hi I'm new around here, I hope my thread is at the right place! We have been vegan for the past three years in my house (we have three kids age 8/7/5). I want to switch towards a paleo diet and heal myself! I feel a little overwhelmed though. I know we probably will have trouble to digest the food at first. I was thinking maybe I should start incorporating broth in our diet, but I could use ideas and experiences from other people. Any of you made this switch? It feels like I have a lot to change (right now, we eat lots of beans and grains!) and I don't know where to start!

[EJ]

Hi, vegisa! You are definitely in the right place

Check out this other recent thread for some ideas: thepaleomomcommunity.com/thread/670/desire-eat

There have been many people who have transitioned from vegan/vegetarian to Paleo. Just take it one step at a time!

[vegisa]

Thanks EJ!