Help with detoxing liver

[microgal]

Looking for suggestions on how to detox your liver without spending lots of money on supplements. But if you know of a good supplement that is not full of junk and may help, would appreciate any thought! Thanks.

[ccobine]

I personally feel that choosing herbs and supplements should based on the condition you'd like to heal and in consultation with an herbalist or naturopath, that said, Milk thistle extract is widely available and generally safe. Be sure to follow the label's directions.


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[EJ]

So...if you're eating a clean Paleo diet...you shouldn't need to detox.

www.marksdailyapple.com/are-detoxes-and-cleanses-safe-and-effective/#axzz3BpV2YcbL