New habits are forming

[janet55wood]

HI

I am hoping to be able to commit to writing in this blog when I begin my journey on Paleo
my weight has always been the problem I have reduced from over 300 pounds to 129 and toned in the picture here
and then after a car accident, and a sprained foot, then a broken food and pulled tendon I have gone back up to about
170 and not toned I could not exercise because of my feet and the stress from the car accident I gained about 7 pounds over night
and then about 30 more, I am health conscious so I would love to go on this life style and come back to my healthy strong body
of course with the weight the blood pressure is up not when I exercise, which I can do now that my feet are healed up

So here we go for the 3rd time they say the third time is the lucky one  I'm hoping it is
I am 5 feet tall and last time I reduced I lost 96 inches and I was wearing a 0 in a jean ( I know they say size does not matter but it does to me and my body)
for me that is wonderful my numbers were good and I felt great!
and I know when I get on this I will be again!

So that is my story and I'm sticking to it...lol