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Post by TamarE on May 1, 2014 10:14:49 GMT -5
New to Paleo?  This board is a great place to access resources or ask questions, welcome! |
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mollym
Ready to join the conversation
Posts: 2 
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Post by mollym on May 1, 2014 12:04:36 GMT -5
Hi. I think most people on here follow the AIP. I just follow the Paleo diet as I don't have the concerns that other here have. I am insulin sensitive though and just a small amount of grains/sugars raise my blood sugar. I do not want to end up and meds for this if at all possible. I just have to stop and think before I put that suff in my mouth I guess... I really started closely watching things about 5 days ago, and my sugars have come down and so has my weigh in that short time.. Thanks for all the help and support. I have about 40 lbs to lose.
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This board is a great place to access resources or ask questions, welcome! 
