PB8 Probiotic!!

[Kara Klett]

I received my bottle of pb8 today and am wanting to start out slow. What's the easiest way to take half a capsule? I put some water in my mouth, poured half the capsule in, and put it back together. Is that what others do or is there another way? 

Thanks!! 

[saxdsign]

Hi Kara,

I also Take the PB8. But I just take the whole capsule, 2x a day. I'm not sure I understand why you are only taking half the pill. These pro-biotics are the good kind that support "good gut", and highly recommended.

Lisa

[ccobine]

Starting out slowly is a good idea, but I don't have good advice on taking half a capsule. : )


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[Kara Klett]

Apr 11, 2014 16:06:07 GMT -5 ccobine said:

Starting out slowly is a good idea, but I don't have good advice on taking half a capsule. : )


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I decided to just take 1 capsule and work my way up to the serving size!!

[Kara Klett]

Apr 11, 2014 12:41:29 GMT -5 saxdsign said:

Hi Kara,

I also Take the PB8. But I just take the whole capsule, 2x a day. I'm not sure I understand why you are only taking half the pill. These pro-biotics are the good kind that support "good gut", and highly recommended.

Lisa

I read you need to ease yourself into probiotics. I was eating sauerkraut and started with too much too soon and it wrecked my digestion. I'm just taking half a serving size now instead of half a capsule.

[saxdsign]

Oh!!! lol I just dove in!!! and so far no issues with two weeks into the supplements. How are you feeling on the half pill a day so far?

[Kara Klett]

Apr 13, 2014 19:56:52 GMT -5 saxdsign said:

Oh!!! lol I just dove in!!! and so far no issues with two weeks into the supplements. How are you feeling on the half pill a day so far?

I'm actually up to a whole pill a day! 

[saxdsign]

Yippie!