chrisrh
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Jan 5, 2016 0:32:54 GMT -5
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Post by chrisrh on Jan 5, 2016 0:32:54 GMT -5
Hello. I went dairy free in '05, gluten free in '07, and mostly paleo in Aug '14. It is difficult to keep my family on board, though we experience digestive difficulty when straying off of paleo...I need tips to get them on board with exercising. Any tips for this and also for avoiding constipation? Thanks.
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