Post by alicia82 on Jan 27, 2015 15:20:20 GMT -5
Hi everyone!
I have been following a Paleo diet for the past 4 months. I have certain foods added and subtracted from my diet according to my food sensitivity test results.
A bit of history:
I believe my symptoms started with the gut. I had IBS with constipation symptoms. Then I had fatigue, muscle pain/weakness, low energy, inflammation, just general crappiness! I decided to see a naturopath who gave me the food sensitivity test. I have since eliminated gluten, wheat, soy, eggs, peanuts from my diet. I have no intolerances to meats or any kinds of fruits or veggies. I have an organic acid test pending to check if I have any bacteria overgrowth, etc.
I believe I am on the mend. I still have a bit of brain fog, muscle pain and inflammation from time to time. I am writing to get some advice with a couple of symptoms in particular. I am finding my eyes have been quite sensitive to bright light and computers. I have a desk job so this is when I notice it the most. My eyes kind of lose focus and I find myself straining. I also have neck stiffness in the back of my neck. This kind of contributes, I believe, to headaches and feelings of slight dizziness. Does anyone experience this themselves or have any advice as to where I can look to address these 2 things?
Thanks 