Post by TamarE on Mar 19, 2014 21:52:22 GMT -5
Sarah Ballantyne, Ph.D. (a.k.a. The Paleo Mom) is the blogger behind www.ThePaleoMom.com, cohost of The Paleo View podcast, author of The Paleo Approach and the upcoming (August 2014) Paleo Approach Cookbook.
Sarah earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health, including contributing to her 120-pound weight loss! Over time, she healed herself of a long laundry list of physical complaints including: Irritable Bowel Syndrome, acid reflux, migraines, anxiety, asthma, allergies, psoriasis and an autoimmune skin condition called lichen planus. Sarah successfully transitioned her originally skeptic husband and two spirited young daughters to a paleo diet and lifestyle. Her passion for providing straightforward explanations of the science behind the paleo diet and its modifications, plus her love of food and cooking and her dedication to her family form the foundations of her blog, her podcast, and her books. You can also find Sarah on Facebook, Instagram, Twitter, Pinterest, and YouTube.
Useful The Paleo Mom information: baking guidance, recipes, AIP(Autoimmune Protocol)recipes, book reviews, kitchen tool reviews, other product reviews, information about feeding kids, and superfoods.
If you are just getting started with Paleo or the autoimmune protocol, subscribe to Sarah’s newsletter for a free Quick-Start Guide and weekly updates. You can also read answers to frequently asked questions about Paleo or and frequently asked questions about the Autoimumune Protocol (AIP).
Sarah recently created The Paleo Mom Consulting as a direct response to an overwhelming need for guidance and support in the Paleo community, and especially the autoimmune community. It is designed to help people who are struggling with implementing Paleo or modifying a Paleo diet (like using the autoimmune protocol) to manage chronic illness or address other health challenges. The services range from functional medicine evaluations, to simple one-hour consultations (designed for those who are seeing success on their own but have questions to help them optimize), to full six month packages (to give you a fully customized approach and all the support you need to help you succeed). Visit The Paleo Mom Consulting site to learn more.
Any inquires for Sarah can be sent using this form.