deebb
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Hi all
Nov 24, 2017 18:44:42 GMT -5
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Post by deebb on Nov 24, 2017 18:44:42 GMT -5
Hi I'm Dee and new to paleo. I've only been GF for a few weeks, nightshade free for a few decades, and am eliminating eggs and almonds for now. I've been DF for the past few months with the exception of cow's milk kefir but plan on replacing it with goats milk kefir. After following a leaky gut protocol on and off for the past few months due to several rounds of antibiotics following spine surgery, I got some relief from IBD and arthritis symptoms. Just started having peri-menopause symptoms;adrenal fatigue, sleep issues, and brain fog.
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