sunny112358
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new year's resolution 100% aip
Posts: 4
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Post by sunny112358 on Jan 2, 2017 6:44:45 GMT -5
Hi Everyone My New Year's Resolution is to be 100% AIP. I have alopecia areata which Dermatologist told me is auto-immune, and was inspired by Stella Garcia's blog Whole Earth Life and videos showing she regrew her hair thanks to AIP. I have Sarah Ballantyne's Paleo Approach book and several AIP cookery books. I have recently started culturing kombucha and water kefir, and I'm fermenting sauerkraut in a crock. This morning I cleared out various flours (I've been gluten-free for a couple of years) and now only have coconut, cassava, tapioca and arrowroot, and some carob powder. I've been using coconut milk in my tea for some time. I also make bone broth. I hope I'm on the right track. Please set me straight if I'm not. Many of these products are hard/impossible to find in Greece so I've invested a pretty penny buying them from the UK. If you happen to live in Greece and know of any AIP/Paleo sources, at least for the cassava and arrowroot, and possibly for chufa/tiger "nuts", I would be most grateful. Wishing everybody here a wonderful new year, with great health. Sunny
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