wendym
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Posts: 3
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Post by wendym on May 3, 2014 17:39:00 GMT -5
Is psyllium husk AIP friendly? I wasn't thinking it was, but I came across a recipe book that a reviewer said the flatbread was AIP friendly. I bought the book, only to find out the recipe includes a little bit of psyllium husk. I have The Paleo Approach book, but I couldn't find a hard answer in there regarding it.
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Post by TamarE on May 3, 2014 17:41:46 GMT -5
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wendym
Ready to join the conversation
Posts: 3
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Post by wendym on May 4, 2014 15:20:08 GMT -5
great article - thanks!
I was wanting to use it in a recipe I came across. One reviewer said it was AIP friendly, but I was questioning the use of psyllium husks in it. The recipe calls for 2T psyllium husks, and it makes 5 servings of flatbread. All of the other ingredients are AIP friendly.
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Psyllium
Jul 7, 2017 11:19:28 GMT -5
via mobile
Post by jillwklausen on Jul 7, 2017 11:19:28 GMT -5
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